Conversion table for ingredients (cont.)

                             5 ml    15 ml       250 ml                                                              5 ml        15 ml       250 ml

Maltabella                                     140 g                      Almonds (shelled)             3 g           9 g           150 g

Milk powder     3 g       9g            100 g                      Almonds (ground)            2 g            6 g           100 g

Mielie meel      3 g       9 g           150 g                       Peanuts (shelled)             3 g           9 g            150 g    

Oats                  2 g       6 g             90 g                        Pecan  (shelled)                                                  100 g

Pasta                                              110 g                      Walnuts (shelled)                                                100 g

Rice                  4 g       12 g          200 g                      Ground spices                   2 g         6 g

Sago                4 g        12 g         180 g                       Curry powder                    2 g        6 g 

Samp                                             200 g                       Pepper                               1 g        3 g

Tapioca                         10 g         170 g                       Salt                                     5 g        15 g             250 g