Chakawaka

Ingredients

•  750 g Carrots
• 1 Onion
•  1 Yellow bell pepper
• 1 Granny Smith apple
•  1 ml Crushed dried red chilly
•  2 Bay leafs
•  3 Whole Cloves
•  ½ Teaspoon Black pepper corns
•  ½ Teaspoon Coriander seeds
•  35 ml Tomato paste
•  40 ml Corn flour
• Pinch of Salt

Method

•  Grate the carrots and set aside.
•  Grate apple and set aside.
•  Chop and fry the onion and the pepper with bay leafs, Black pepper, Coriander and chilly.
•  Fry for 5 minutes but not brown.
•  Add the grated apple.
•  Add the spices and fry until spices change color. 
•  Add 2 cups of water and tomato paste.
•  Simmer for 10 minutes.
•  Mix the Corn flour with a bit of water.
•  Thicken the sauce with the corn flour and cook for 1 minute.
• Add the crated carrots and cover with the pot with a lid turn off the heat and let stand.

Serve warm on pita bread. Or serve as a side dish.

Can be frozen

This recipe make 6 x 240 g